Vinyasa Yoga for Adults & Teens
&
Sparkle Children's Yoga
With
Kat Grimmett

Vinyasa Yoga for adults and teens and Sparkle Yoga for children  hold regular classes in Ringwood, UK.  

Sparkle Yoga can also provide children and teen yoga workshops for community groups, festivals, parties or schools.   

The Adult and Teen classes are Classical Vinyasa Yoga, a beautiful practise of moving the body with the breath.   Traditional yoga practises are also covered in the classes such as breathing exercises, yoga philosophy and practising yoga in a holistic way.

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Sparkle Yoga is a fun and enriching children's yoga class or workshop for children aged 5 to 11 years.  The classes follow themes that connect with the self, others, the world around us, nature and other meaningful topics.  A craft activity and story that compliment the themes are also included at the end of the classes.

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Sparkle Yoga has many Children's yoga lesson plans which are available to download via the website for Children's Yoga Teachers, Community Groups or Schools, please go to store to see the selection of current plans.  Please get in touch if you would like any further information on more available lesson plans.  

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I have been practising yoga for 26 years, firstly Hatha and then Classical Vinyasa. I dedicate my time in sharing the joy, love and health benefits of yoga with others.. 

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Love & Light to you all.

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Namaste